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"A date with you"
Gift yourself A day of well deserved Self Care 

Sharing from Ayurveda, yogic traditions and life experience 

Join us to explore easy ways to care for yourself and bring more moments of ease into everyday life. We’ll flow together for a day of movement, meditation, tea and sound.

This gathering will be offered once a month.”

 

Simple and easy daily routines to optimize your well-being and bring forth blossoming of your highest joy and thriving life

 

Sample Schedule:

 

10:00 - Arrival greet and meet

10:15 - Opening circle

10:30 - Morning meditation and movement

11:30 - Fruit snack - break

11:45- Hands on interactive cooking demo with

easy fresh and healthy recipes to make at home

and let the food be the medicine 

12:30 Lunch

1:00 - Digestive walk and Sound Bath

2:00 - Tips and lifestyle practices 

2:30 - Tea tasting journey

3:00 - Tea meditation

3:45 - Sharing and A HUI HOU

 

 

 

 

 

Intimate, maximum 6 participants at a time

Custom private groups available

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Image by Kelly Sikkema
Giving and Receiving
Infinite Flow of Aloha
We appreciate your generous contribution to support our offerings and to cover the cost of Materials

Make it a practice... make it yours

 

Join us every month for a day of self care.... 

Self care is essential for your well-being

Will enjoy many practices that support your day to day life

Next up:

November 19th, 2023

10:00am - 4:00pm

Pre-registration Required 

 location given after registering

Use donation button below to register

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Love

“Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you.”

-OSHO

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